Focusing on the awareness in Vegetarian Awareness Month (day 20 now), here’s something that may surprise you. Not only can humans survive on a plant based diet, but we can grow muscle to near obscene size too.
Check out Vegan Bodybuilding & Fitness. See with your own eyes there the award winning Robert Cheeke, the 2005 World Bodybuilding Champion Alexander Dargatz and others.
It takes meat to grow muscle? Not at all.
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