Today’s post is somewhat of a combination of the previous three:
I say that because what I want to talk about here involves what you eat, the steps needed to stay on target, and our meal habits.
If you would be able to look at the meals of everyone you know, you’d find that they’d typically be seven to ten different meals over and over again. Think about what you have for breakfast - does it vary much? How about lunch? And some families actually say it aloud. “It’s Friday - pizza night!” You too?
So when it comes to thinking vegetarian when you’re just not used to it, it can seem overwhelming. In the end, though, it will come down to seven to ten meals that make up what you eat most of the time.
Picture this: you try out a new vegetarian meal just two or three times a week. How long would it take you to find seven that you like enough to have again? A month if you hit the right recipes for you. Maybe two months at that pace. After a couple months then, here you are with a nice catalog of meals you enjoy and - BAM! - instant vegetarian.
Seriously, though, whether or not you want to call yourself a vegetarian, it can be that simple to get there.
Of course, it’s not likely that you’ll want to have the same ten meals for the rest of your life. What you will have, though, is a nice, comfortable place from which you can reach out now and then. Create a foundation of tasty, peaceful, enjoyable meals and explore from there.
Start today. Find one vegetarian meal for dinner. It really is that simple.
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